43% body fat
18% body fat
Who is David Ezell?
I'm a former fatty who cracked the weight loss code at 50 and never looked back For my first five decades I hated the gym, was a failure at sports and loved eating, (especially at night).
I became a psychotherapist and discovered connection between thoughts, emotions and behaviors. I used the tools I discovered to change others and then to change myself.
I teach people to quit trying and become the best version of themselves.