I changed my life. I can change yours too!
I'm a former fat kid turned even fatter adult. I hated the gym, was a failure at sports and loved eating, especially at night.
After a variety of careers, I eventually became a psychotherapist and discovered I was a hypocrite I was using the tools of therapy to help others change, but not myself. I finally applied them to me and never looked back. Now I love the gym, am finally doing all sort so things I had never done and am happier than I have ever been. As a result, I have decided to teach others how to quit trying and become the best versions of themselves.
I have been in a variety of magazines, blogs and TV shows over the past few years, not just talking about weight loss but all sorts of issues related to psychology and life coaching.
I am the CEO at Darien Wellness, a mental health group in Connecticut. I document my fitness journey on my hit podcast The Weighting and on occasion do public speaking in New York and on the West Coast.